Subliminal audio is a close cousin to techniques like hypnosis or guided meditation, but it works uniquely. In hypnosis, typically a therapist’s voice leads you into a trance state to give suggestions. With subliminal audio, the positive suggestions are embedded beneath music or sounds, so you don’t consciously hear a voice guiding you. There’s no need to actively focus or enter a trance yourself, as you're usually deep asleep. The ideas slip into your subconscious unnoticed, which means your conscious mind doesn’t put up its usual walls of skepticism.

Meditation, on the other hand, often requires active concentration or mindfulness. Subliminal training is completely passive for you. Just press play and let it run. Over time, the messages are absorbed and start to naturally shift your thinking and feelings during the day

We understand the skepticism. “Subliminal messages” sometimes sound like fringe science or gimmicks from self-help infomercials. But in reality, CBT (Cognitive Behavioral Therapy) is well research and heavily discussed issue. There’s solid research confirming that subliminal stimuli can influence people’s emotions and behaviors if they are also making conscious efforts to develop consistent habits during the day.

For example, university studies have shown that subliminal messages can improve mood and motivation, and even help people learn new information without conscious effort. Neuroscientists have observed that the brain can register and store subliminal cues, forming new neural connections in the process (this is part of neuroplasticity). So yes. there is a scientific basis. We cite sources throughout our materials because we want you to know this isn’t magic, it’s psychology and neuroscience working together. The bottom line: your subconscious mind is extremely powerful, and research is finally catching up to confirm that tapping into it (through methods like ours) can create real, lasting change. We encourage you to look at our reference section or the studies we mention if you’re a “see the data” kind of person. We’ve built ReclamationHQ on methods that are supported by clinical findings, good habits and not wishful thinking.

If you are consistent with following our plans and program, you will see results within a few weeks. The program is designed to produce improvements within the first month, and the more significant improvements gradually increase, provided you are consistent in the use of the audio and building health habits during the day. Many men start noticing changes in their anxiety levels or confidence in just the first few weeks.

Everyone’s starting point is different. Most guys love the routine (and the ongoing self-improvement benefits) and continue using the audios as part of their overall wellness regimen. Discussions regarding men's mental health are becoming more mainstream, and this program undoubtedly will help men improve not just their bedroom performance but the better habits will improve much of their lives. This program is your armor against the intrusions and disruptors that play a large part in the fall of your vitality in the first place. We do encourage users to keep access to the program just because life can throw curveballs, and having that support can prevent backsliding.

Ultimately, think of ReclamationHQ as your secret weapon.

Our titles show up on your screen will be vaguely related to rest and reclamation.

Yes, it is, we make all of our communication fairly vanilla and simple to keep private.

We do take special requests and are willing to create a custom file for you. Typical turnaround time depends on the complexity of the issue and how long building the file will take. Typical turnaround time is 7 to 10 days. Cost is on a case-by-case basis. Please look for our customized options in products, not on the plans or community pages

Not at all. This is a common worry, especially with anything that involves the subconscious. Rest assured, you won’t quack like a duck or turn into someone you’re not; that’s the stuff of movies. Subliminal audio can’t force you to do anything against your will or values. What it does is feed your mind positive, beneficial ideas (for example, “I feel calm and confident in intimate moments” might be a theme, phrased in various ways). These messages are there to help you, not control you. You remain very much you, just a more confident and relaxed you. Think of it this way: right now, your subconscious is tuned into a negative station (anxiety, fear, self-doubt) that is kind of controlling you in those moments of panic. All we’re doing is changing the station to something empowering. You’ll always have free will. You’ll simply find that your natural reactions become more positive and less governed by fear. Many users report they just feel “lighter” and more optimistic, not brainwashed! And remember, you can always choose to stop the audio anytime, you are in control of your participation.

Falling asleep to the subliminal audio is ideal. The messages are designed to reach your subconscious. That is why the tracks repeat throughout the night, to make sure we catch your receptiveness at the optimal time and multiple times. Some people choose to start the audio a bit before bedtime and listen while relaxing and as they sleep. It's best to play all night at a low volume on repeat. Most of the plans have over 6 hours' worth of tracks already set up for you. Your brain can be even more receptive in certain stages of sleep when your conscious defenses are down.

But beyond that, just hit play and let it do the work. You can be reading, drifting off, or already asleep; it doesn’t matter. There’s no hypnosis session where you must “participate” actively. This is truly a passive process for the user. And don’t worry, the content of the messages is positive and safe, so even if you’re asleep, you’re not going to wake up to any surprises. Many users actually report better sleep quality, too, because the audio is calming. So in short: no effort required. If you’re listening nightly, you’re doing it right. Just make sure you are working diligently on best habits and best practices during the day to really lock in your changes.

We always recommend getting clearance from your doctor if you have a known medical condition like severe diabetes, nerve damage, or extremely low hormone levels. ReclamationHQ programs that develop healthy habits would and should complement, not replace, medical advice. We always urge you to consult with a healthcare provider to rule out serious underlying conditions. Our program isn’t a cure for something like blocked blood vessels or advanced prostate issues.

But here’s something important: stress and anxiety worsen many physical conditions, too. By following ReclamationHQ, you’ll likely improve circulation, increase natural testosterone, and adopt healthier habits, all of which have a positive impact on physical factors that fight erectile dysfunction. The positive ripple effects can help the body. If in doubt, think of it this way: there’s virtually no downside to getting your mind in a better place, your gut health out of the gutter, and getting more sunlight or water. Along the way, you may very well find that what you thought was a “purely physical” issue wasn’t just bad blood vessels.

Traditional therapy (like seeing a sex therapist or psychologist) can be very helpful; in fact, we encourage any approach that helps you. But there are some differences with ReclamationHQ. One, our program is available 24/7 at your convenience. You don’t have to wait a week for your next appointment to deal with anxiety; you have tools at your fingertips every night. Two, the subliminal aspect goes deeper than talk therapy usually can. CBT (Cognitive Behavioral Therapy) mostly works at the conscious level: you discuss fears, maybe learn cognitive techniques, which is great. Yet many men tell us, “I understood everything logically, but I still didn’t feel different.” That’s because insight alone doesn’t always rewrite the gut-level responses. There’s the comfort factor: some men feel shy talking about sexual issues face-to-face. With us, you maintain privacy and work at your own pace, which can make the process less stressful. In summary, traditional therapy addresses the issue from one angle (often providing coping strategies and emotional support in sessions), while ReclamationHQ provides a daily conditioning regimen and targeted education that works continuously. They’re different tools, and some users do both. If therapy didn’t quite get you over the hump, or you didn’t stick with it due to time/cost, ReclamationHQ could be the solution that fills those gaps. And for $18/month, it’s a fraction of typical therapy costs, without sacrificing the quality of the approach. For men who have dealt with PTSD related to combat or sexual assault, we do recommend you get approval from your doctor before you begin our programs. CBT (Cognitive Behavioral Therapy) through subliminal messages could trigger an unwelcome response. If you have any concerns or questions, call your doctor before beginning programs.

Your privacy is extremely important to us. We designed ReclamationHQ to be as discreet as possible. When you sign up, your billing statement will show a nondescript company name (something generic, not “ED recovery program” or anything embarrassing). All of our content is delivered through a secure members’ website that you log into privately. The audio files and materials can be accessed on your phone, tablet, or computer – so you can use headphones and nobody around will hear anything. Even if someone overheard the audio, they’d just notice calm music or nature sounds (remember, the actual suggestions are subliminal). If you choose to participate in community forums or group calls, you can do so under an alias or just observe, no pressure to reveal your identity. And of course, we will never share or sell your information. We get it, this is a deeply personal issue, and not everyone is comfortable broadcasting that they’re seeking help (even though it’s nothing to be ashamed of). With ReclamationHQ, you can work on it 100% privately. Many of our members even have partners or family in the same household who have no idea they’re doing the program – they just notice the positive changes. So yes, you can be as low-key as you want. We ship nothing to your house, we send email communications discreetly, and you control who knows about your journey. It’s completely up to you to share your success story or keep it to yourself. We’re just happy to be your little secret weapon for confidence if that’s how you want it.

Erectile dysfunction can be influenced by many factors, including neurological conditions, chronic illness, injuries, medications, hormones, vascular health, and nutrition.

Think of your process like this: Imagine you’ve just bought a run-down 1970 Chevrolet Chevelle SS 454. That first day is electric, your dream car finally in your garage, all the tools and parts laid out, a vision of cruising proudly down the road. You can practically taste the excitement of showing it off to your friends and family.

But then life happens. Six months slip by, and despite a few promising starts, progress stalls. The Chevelle sits half-finished, gathering dust and resentment. Like that's magic supplements or crazy pumps sitting in a drawer. Wasted money and crushed hope. What was once a source of inspiration has become an eyesore, a reminder that inconsistent effort and half-measures never get you across the finish line.

Your health works the same way. If you don’t put in consistent, focused work—if you only dabble—why would you expect outstanding results?

Fortunately, ReclamationHQ gives you tools to do much of the heavy lifting passively, even while you sleep.

ReclamationHQ guides you through a structured process to retrain your subconscious, reshape daily habits, and rebuild conscious behaviors that may contribute to erectile dysfunction. The habits you’ll develop are designed to help you return to a more natural, resilient state—physically and mentally—so your vitality and erections can perform at their full potential.

Our ultimate goal is to support you in reducing or eliminating your reliance on medications commonly prescribed for sexual performance, diabetes, high blood pressure, and weight management.*

Stay focused on reclaiming your health and your confidence. With ReclamationHQ, you’re not just patching up the past—you’re restoring yourself to become your strongest, most capable self.

Disclaimer: Individual results vary. Always consult your physician before making changes to medication, diet, or exercise routines. Results depend on your level of commitment and consistency.

Kühn & Gallinat (2014). Brain Structure and Functional Connectivity Associated With Pornography Consumption,

Higher porn use correlated with reduced grey matter in the right caudate and lower connectivity in prefrontal control circuits. Interpretation: Over time, excessive use can dull reward response and weaken impulse control.

Montag & Walla (2016) showed that problematic internet use changes dopamine-based reward networks.

Andreassen et al. (2012) developed the Bergen Facebook Addiction Scale and demonstrated loss of control behaviors parallel to substance dependence. While direct longitudinal MRI studies specifically tracking porn quitters over time are limited, related addiction research and digital detox studies consistently show:

Reward circuitry sensitivity improves after abstinence or reduced exposure. Prefrontal cortex activation normalizes, improving impulse control and focus. Mood and motivation gradually recover as dopamine pathways recalibrate.

Supporting Studies:

Volkow et al. (2010) Work on addiction recovery shows that dorsal striatal function improves with sustained abstinence, supporting regained self-regulation.

Smallwood et al. (2021) Digital detox interventions reduce stress, improve mood, and recalibrate attention networks.